HYROX analiza utrke: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 drugi - Dublin 01:37:59 | HyCoach

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HYROX analiza utrke: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:37:59
Rang: #257
AG rang: #46
Kategorija: DOUBLES · OPEN

Lucy Murphy Dora Raboczki

Dora Raboczki

Lucy Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running60:06 (61%)

Stations31:26 (32%)

Roxzone6:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:31/km+0.6%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	5:11	310
Running 2	8:05	-
Sled Push	1:46	97
Running 3	7:57	-
Sled Pull	4:33	191
Running 4	7:59	-
Burpee Broad Jump	4:42	241
Running 5	8:07	-
Rowing	5:25	234
Running 6	8:01	-
Farmers Carry	1:42	87
Running 7	8:08	-
Sandbag Lunges	4:29	289
Running 8	7:46	-
Wall Balls	3:38	245
Running Total	1:00:06	268
Roxzone Total	6:33	231