HYROX analiza utrke: Karen Walsh Ellie Walsh & Ellie Walsh & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:39:20
Rang: #263
AG rang: #118
Kategorija: DOUBLES · OPEN

Karen Walsh Ellie Walsh

Ellie Walsh

Karen Walsh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running56:58 (57%)

Stations32:33 (33%)

Roxzone9:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:07/km+23.2%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:56	256
Running 2	6:41	-
Sled Push	2:18	275
Running 3	8:00	-
Sled Pull	4:57	255
Running 4	7:10	-
Burpee Broad Jump	4:17	193
Running 5	7:38	-
Rowing	5:41	294
Running 6	7:31	-
Farmers Carry	1:49	138
Running 7	8:14	-
Sandbag Lunges	4:12	265
Running 8	7:41	-
Wall Balls	4:23	316
Running Total	56:58	233
Roxzone Total	9:52	333

HYROX analiza utrke: Karen Walsh Ellie Walsh & Ellie Walsh & 1 drugi - Dublin 01:39:20 | HyCoach