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HYROX analiza utrke: Hannah Lavery Michael Girvan & Michael Girvan & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:53
Rang: #18
AG rang: #12
Kategorija: DOUBLES · OPEN

Hannah Lavery Michael Girvan

Michael Girvan

Hannah Lavery

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:08 (60%)

Stations24:01 (34%)

Roxzone3:48 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+15.7%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:54	23
Running 2	4:59	-
Sled Push	1:57	37
Running 3	5:32	-
Sled Pull	3:25	47
Running 4	5:47	-
Burpee Broad Jump	2:37	35
Running 5	5:43	-
Rowing	4:25	62
Running 6	5:46	-
Farmers Carry	1:39	66
Running 7	5:46	-
Sandbag Lunges	2:26	5
Running 8	5:52	-
Wall Balls	3:38	24
Running Total	42:08	29
Roxzone Total	3:48	25

HYROX analiza utrke: Hannah Lavery Michael Girvan & Michael Girvan & 1 drugi - Dublin 01:09:53 | HyCoach