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HYROX analiza utrke: Michael Speers Charlotte Roughan & Charlotte Roughan & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:28
Rang: #104
AG rang: #16
Kategorija: DOUBLES · OPEN

Michael Speers Charlotte Roughan

Charlotte Roughan

Michael Speers

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running51:47 (63%)

Stations25:49 (31%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:28/km+9.7%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:05	68
Running 2	6:22	-
Sled Push	1:48	13
Running 3	6:33	-
Sled Pull	3:57	98
Running 4	6:52	-
Burpee Broad Jump	2:35	32
Running 5	7:11	-
Rowing	4:20	46
Running 6	7:04	-
Farmers Carry	1:37	61
Running 7	6:59	-
Sandbag Lunges	3:09	47
Running 8	6:43	-
Wall Balls	4:18	114
Running Total	51:47	150
Roxzone Total	4:58	102

HYROX analiza utrke: Michael Speers Charlotte Roughan & Charlotte Roughan & 1 drugi - Dublin 01:22:28 | HyCoach