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HYROX analiza utrke: Fidelma Walshe & Phillip Urrea

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · IRL

Fidelma Walshe · Phillip Urrea

Ukupno vrijeme: 01:25:42
Rang: #132
AG rang: #25
Kategorija: DOUBLES · OPEN

Fidelma Walshe

Phillip Urrea

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:59 (58%)

Stations30:15 (35%)

Roxzone5:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+10.6%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:18	152
Running 2	6:07	-
Sled Push	2:12	91
Running 3	6:16	-
Sled Pull	4:08	121
Running 4	6:46	-
Burpee Broad Jump	4:07	199
Running 5	6:46	-
Rowing	4:47	144
Running 6	6:47	-
Farmers Carry	1:59	186
Running 7	6:46	-
Sandbag Lunges	3:52	135
Running 8	6:44	-
Wall Balls	4:52	168
Running Total	49:59	121
Roxzone Total	5:34	143