HYROX analiza utrke: Ludovic Kubiak Jean-François Tubacki & Jean-François Tubacki & 1 drugi - Paris 01:11:17 | HyCoach

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HYROX analiza utrke: Ludovic Kubiak Jean-François Tubacki & Jean-François Tubacki & 1 drugi

HYROX Paris — 11. studenoga 2023.

Paris, France · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:11:17
Rang: #66
AG rang: #4
Kategorija: DOUBLES · OPEN

Ludovic Kubiak Jean-François Tubacki

Jean-François Tubacki

Ludovic Kubiak

HYROX Paris

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running8:41 (25%)

Stations24:44 (70%)

Roxzone1:46 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+8.6%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:55	192
Running 2	4:51	-
Sled Push	1:48	139
Running 3	5:10	-
Sled Pull	3:39	249
Running 4	5:11	-
Burpee Broad Jump	1:55	20
Running 5	5:19	-
Rowing	4:18	157
Running 6	5:17	-
Farmers Carry	1:39	185
Running 7	5:16	-
Sandbag Lunges	3:49	268
Running 8	5:47	-
Wall Balls	3:41	103
Running Total	8:41	38
Roxzone Total	1:46	41