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HYROX analiza utrke: Tom Stirrup & Alex Rowlands

HYROX Gdansk — 13. travnja 2024.

Gdańsk, Poland · DOUBLES · OPEN · GBR

Tom Stirrup · Alex Rowlands

Ukupno vrijeme: 01:03:05
Rang: #17
AG rang: #3
Kategorija: DOUBLES · OPEN

Tom Stirrup

Alex Rowlands

HYROX Gdansk

Gdańsk, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:06 (60%)

Stations21:37 (34%)

Roxzone3:26 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+11.0%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:31	7
Running 2	4:23	-
Sled Push	1:33	51
Running 3	4:36	-
Sled Pull	2:25	15
Running 4	4:38	-
Burpee Broad Jump	2:01	4
Running 5	4:50	-
Rowing	4:20	56
Running 6	6:43	-
Farmers Carry	1:14	1
Running 7	4:52	-
Sandbag Lunges	2:37	22
Running 8	4:55	-
Wall Balls	3:56	56
Running Total	38:06	28
Roxzone Total	3:26	15