HYROX analiza utrke: Sam Nicholas & Gregor Johnston - Gdansk 01:03:43 | HyCoach

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HYROX analiza utrke: Sam Nicholas & Gregor Johnston

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:43
Rang: #20
AG rang: #4
Kategorija: DOUBLES · OPEN

Sam Nicholas

Gregor Johnston

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:52 (58%)

Stations23:19 (37%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+15.6%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:48	58
Running 2	4:16	-
Sled Push	1:19	6
Running 3	4:36	-
Sled Pull	2:51	48
Running 4	4:55	-
Burpee Broad Jump	2:19	12
Running 5	5:08	-
Rowing	4:16	39
Running 6	5:01	-
Farmers Carry	1:40	80
Running 7	4:56	-
Sandbag Lunges	2:45	32
Running 8	4:58	-
Wall Balls	4:21	87
Running Total	36:52	23
Roxzone Total	3:38	19