HYROX analiza utrke: Kacper Woźniak Sebastian Zemankiewicz & Sebastian Zemankiewicz & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:41:46
Rang: #133
AG rang: #59
Kategorija: DOUBLES · OPEN

Kacper Woźniak Sebastian Zemankiewicz

Sebastian Zemankiewicz

Kacper Wozniak

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running64:57 (64%)

Stations25:01 (25%)

Roxzone11:52 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:07/km+6.4%20.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:35	18
Running 2	8:17	-
Sled Push	1:32	47
Running 3	8:41	-
Sled Pull	2:57	60
Running 4	8:49	-
Burpee Broad Jump	3:52	102
Running 5	8:57	-
Rowing	4:25	75
Running 6	8:42	-
Farmers Carry	1:32	44
Running 7	8:49	-
Sandbag Lunges	2:23	14
Running 8	9:00	-
Wall Balls	4:45	102
Running Total	1:04:57	136
Roxzone Total	11:52	136

HYROX analiza utrke: Kacper Woźniak Sebastian Zemankiewicz & Sebastian Zemankiewicz & 1 drugi - Gdansk 01:41:46 | HyCoach