HYROX analiza utrke: Oliver Russel Kirsty Keating & Kirsty Keating & 1 drugi - Gdansk 00:57:17 | HyCoach

HYROX analiza utrke: Oliver Russel Kirsty Keating & Kirsty Keating & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:57:17
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

Oliver Russel Kirsty Keating

Kirsty Keating

Oliver Russel

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:23 (60%)

Stations19:59 (35%)

Roxzone3:01 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+6.6%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	3:37	4
Running 2	4:17	-
Sled Push	1:29	9
Running 3	4:33	-
Sled Pull	2:18	1
Running 4	4:30	-
Burpee Broad Jump	1:59	4
Running 5	4:30	-
Rowing	3:42	1
Running 6	4:29	-
Farmers Carry	1:25	8
Running 7	4:34	-
Sandbag Lunges	2:00	7
Running 8	4:36	-
Wall Balls	3:29	22
Running Total	34:23	7
Roxzone Total	3:01	3