HYROX analiza utrke: Joe Langbridge Lauren Hindley & Lauren Hindley & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:54
Rang: #20
AG rang: #3
Kategorija: DOUBLES · OPEN

Joe Langbridge Lauren Hindley

Lauren Hindley

Joe Langbridge

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:58 (57%)

Stations24:43 (38%)

Roxzone3:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+7.1%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:50	16
Running 2	4:29	-
Sled Push	1:48	45
Running 3	4:59	-
Sled Pull	3:29	60
Running 4	4:49	-
Burpee Broad Jump	2:48	61
Running 5	4:59	-
Rowing	4:16	42
Running 6	4:52	-
Farmers Carry	1:37	57
Running 7	4:48	-
Sandbag Lunges	3:14	66
Running 8	4:46	-
Wall Balls	3:41	46
Running Total	36:58	20
Roxzone Total	3:17	7

HYROX analiza utrke: Joe Langbridge Lauren Hindley & Lauren Hindley & 1 drugi - Gdansk 01:04:54 | HyCoach