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HYROX analiza utrke: Joanna Harasimowicz Hubert Pawłowski & Hubert Pawłowski & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:44
Rang: #26
AG rang: #19
Kategorija: DOUBLES · OPEN

Joanna Harasimowicz Hubert Pawłowski

Hubert Pawłowski

Joanna Harasimowicz

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:22 (57%)

Stations24:19 (36%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+5.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:01	63
Running 2	4:41	-
Sled Push	1:34	14
Running 3	4:57	-
Sled Pull	3:10	39
Running 4	5:04	-
Burpee Broad Jump	2:39	43
Running 5	5:09	-
Rowing	4:34	91
Running 6	4:56	-
Farmers Carry	1:49	108
Running 7	4:56	-
Sandbag Lunges	3:10	60
Running 8	5:01	-
Wall Balls	3:22	14
Running Total	38:22	26
Roxzone Total	4:09	43

HYROX analiza utrke: Joanna Harasimowicz Hubert Pawłowski & Hubert Pawłowski & 1 drugi - Gdansk 01:06:44 | HyCoach