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  3. Analiza utrke

HYROX analiza utrke: Rachel Hayden Oliver Nail & Oliver Nail & 1 autre

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

Rachel Hayden Oliver Nail · Oliver Nail · Rachel Hayden

Ukupno vrijeme
01:07:31
Rang
#28
AG rang
#6
Kategorija
DOUBLES · OPEN
RN

Rachel Hayden Oliver Nail

GBR flag
ON

Oliver Nail

GBR flag
RH

Rachel Hayden

13-14TRA20242
Završeno
1,244

HYROX Gdansk

Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:05 (56%)
Stations25:22 (38%)
Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+8.5%13.0%

Vremena po dijelovima

SegmentVrijemeRang
Running 13:16-
SkiErg4:0061
Running 24:31-
Sled Push1:3110
Running 35:17-
Sled Pull4:35123
Running 44:59-
Burpee Broad Jump2:138
Running 54:46-
Rowing4:3080
Running 65:07-
Farmers Carry1:48105
Running 74:54-
Sandbag Lunges3:0449
Running 85:19-
Wall Balls3:4145
Running Total38:0523
Roxzone Total4:0842