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HYROX analiza utrke: Oliver Nail & Rachel Hayden

HYROX Gdansk — 13. travnja 2024.

Gdańsk, Poland · DOUBLES · OPEN · GBR

Oliver Nail · Rachel Hayden

Ukupno vrijeme: 01:07:31
Rang: #28
AG rang: #6
Kategorija: DOUBLES · OPEN

Oliver Nail

Rachel Hayden

HYROX Gdansk

Gdańsk, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:05 (56%)

Stations25:22 (38%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+8.5%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:00	61
Running 2	4:31	-
Sled Push	1:31	10
Running 3	5:17	-
Sled Pull	4:35	123
Running 4	4:59	-
Burpee Broad Jump	2:13	8
Running 5	4:46	-
Rowing	4:30	80
Running 6	5:07	-
Farmers Carry	1:48	105
Running 7	4:54	-
Sandbag Lunges	3:04	49
Running 8	5:19	-
Wall Balls	3:41	45
Running Total	38:05	23
Roxzone Total	4:08	42