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HYROX analiza utrke: Michał Sławiński Anna Szajewska & Anna Szajewska & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:10
Rang: #93
AG rang: #56
Kategorija: DOUBLES · OPEN

Michał Sławiński Anna Szajewska

Anna Szajewska

Michał Sławiński

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:14 (63%)

Stations24:23 (30%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+7.6%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:52	27
Running 2	6:08	-
Sled Push	2:00	77
Running 3	6:37	-
Sled Pull	2:51	24
Running 4	6:43	-
Burpee Broad Jump	2:56	70
Running 5	6:41	-
Rowing	4:18	46
Running 6	6:33	-
Farmers Carry	1:46	98
Running 7	6:36	-
Sandbag Lunges	3:05	54
Running 8	6:49	-
Wall Balls	3:35	28
Running Total	50:14	115
Roxzone Total	5:37	92

HYROX analiza utrke: Michał Sławiński Anna Szajewska & Anna Szajewska & 1 drugi - Gdansk 01:20:10 | HyCoach