HYROX analiza utrke: Patrick Promax & patrick Promax helene wendling & 1 drugi - Gdansk 01:30:49 | HyCoach

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HYROX analiza utrke: Patrick Promax & patrick Promax helene wendling & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN · FRA

· ·

Ukupno vrijeme: 01:30:49
Rang: #127
AG rang: #19
Kategorija: DOUBLES · OPEN

Patrick Promax

patrick Promax helene wendling

Helene Wendling

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:47 (58%)

Stations29:44 (33%)

Roxzone8:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:36/km+11.7%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:23	132
Running 2	6:26	-
Sled Push	2:09	98
Running 3	6:42	-
Sled Pull	3:36	71
Running 4	6:43	-
Burpee Broad Jump	4:23	132
Running 5	6:59	-
Rowing	5:15	141
Running 6	6:59	-
Farmers Carry	2:05	134
Running 7	7:11	-
Sandbag Lunges	2:37	18
Running 8	7:08	-
Wall Balls	5:16	131
Running Total	52:47	123
Roxzone Total	8:24	139