HYROX analiza utrke: Karolina Wnuk & Sebastian Kasprzak - Gdansk 01:33:11 | HyCoach

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HYROX analiza utrke: Karolina Wnuk & Sebastian Kasprzak

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:33:11
Rang: #131
AG rang: #38
Kategorija: DOUBLES · OPEN

Karolina Wnuk

Sebastian Kasprzak

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:35 (54%)

Stations33:12 (36%)

Roxzone9:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+4.8%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:56	146
Running 2	6:13	-
Sled Push	2:20	120
Running 3	6:41	-
Sled Pull	6:30	144
Running 4	6:26	-
Burpee Broad Jump	3:28	108
Running 5	6:43	-
Rowing	5:11	139
Running 6	6:43	-
Farmers Carry	2:06	136
Running 7	6:31	-
Sandbag Lunges	4:11	125
Running 8	6:30	-
Wall Balls	4:30	109
Running Total	50:35	118
Roxzone Total	9:28	145