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Analiza utrke
HYROX analiza utrke: Grzegorz Hoffman
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · OPEN · POL
Grzegorz Hoffman
Ukupno vrijeme
01:01:15
Rang
#3
AG rang
#1
Kategorija
SOLO · OPEN
GH
Grzegorz Hoffman
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:02 (51%)
Stations
26:15 (43%)
Roxzone
4:03 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:53/km
+8.9%
10.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:49
-
SkiErg
3:52
18
Running 2
3:45
-
Sled Push
2:22
77
Running 3
4:02
-
Sled Pull
3:21
14
Running 4
4:02
-
Burpee Broad Jump
3:35
44
Running 5
4:04
-
Rowing
4:03
7
Running 6
4:03
-
Farmers Carry
1:35
40
Running 7
4:05
-
Sandbag Lunges
2:42
23
Running 8
4:15
-
Wall Balls
4:45
76
Running Total
31:02
9
Roxzone Total
4:03
69
