HYROX analiza utrke: Liam Brennan - Gdansk 01:07:32 | HyCoach

HYROX analiza utrke: Liam Brennan

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:07:32
Rang: #35
AG rang: #9
Kategorija: SOLO · OPEN

Liam Brennan

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:48 (50%)

Stations29:50 (44%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+4.4%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	4:12	169
Running 2	4:11	-
Sled Push	2:39	167
Running 3	4:24	-
Sled Pull	3:43	40
Running 4	4:30	-
Burpee Broad Jump	4:02	91
Running 5	4:34	-
Rowing	4:20	62
Running 6	4:24	-
Farmers Carry	2:03	245
Running 7	4:22	-
Sandbag Lunges	3:45	86
Running 8	4:27	-
Wall Balls	5:06	119
Running Total	33:48	32
Roxzone Total	4:00	62