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HYROX analiza utrke: Jarosław Gajewski

HYROX Gdansk — 13. travnja 2024.

Gdańsk, Poland · SOLO · OPEN · POL

Jaroslaw Gajewski

Ukupno vrijeme: 01:10:16
Rang: #47
AG rang: #11
Kategorija: SOLO · OPEN

Jarosław Gajewski

HYROX Gdansk

Gdańsk, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:55 (57%)

Stations25:43 (37%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+5.5%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:56	33
Running 2	4:52	-
Sled Push	1:38	1
Running 3	5:20	-
Sled Pull	2:39	2
Running 4	5:13	-
Burpee Broad Jump	4:21	129
Running 5	5:21	-
Rowing	4:12	20
Running 6	5:20	-
Farmers Carry	1:29	14
Running 7	5:08	-
Sandbag Lunges	3:25	58
Running 8	5:16	-
Wall Balls	4:03	18
Running Total	39:55	142
Roxzone Total	4:42	133