HYROX analiza utrke: Richard David

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · FRA

Ukupno vrijeme: 01:14:17
Rang: #96
AG rang: #25
Kategorija: SOLO · OPEN

Richard David

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:59 (52%)

Stations30:14 (41%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+5.6%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:12	160
Running 2	4:48	-
Sled Push	2:36	149
Running 3	5:19	-
Sled Pull	4:23	143
Running 4	5:03	-
Burpee Broad Jump	4:10	106
Running 5	5:09	-
Rowing	4:20	63
Running 6	5:00	-
Farmers Carry	1:30	17
Running 7	5:04	-
Sandbag Lunges	3:50	95
Running 8	5:02	-
Wall Balls	5:13	133
Running Total	38:59	122
Roxzone Total	5:09	163

HYROX analiza utrke: Richard David - Gdansk 01:14:17 | HyCoach