HYROX analiza utrke: Alexander Herber - Gdansk 01:16:51 | HyCoach

HYROX analiza utrke: Alexander Herber

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · GER

Alexander Herber

Ukupno vrijeme: 01:16:51
Rang: #118
AG rang: #13
Kategorija: SOLO · OPEN

Alexander Herber

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:41 (52%)

Stations32:35 (42%)

Roxzone4:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+6.2%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:27	336
Running 2	4:52	-
Sled Push	3:24	358
Running 3	5:02	-
Sled Pull	4:51	233
Running 4	5:03	-
Burpee Broad Jump	5:23	266
Running 5	5:16	-
Rowing	4:30	146
Running 6	5:07	-
Farmers Carry	2:09	295
Running 7	5:10	-
Sandbag Lunges	4:36	193
Running 8	5:29	-
Wall Balls	3:15	1
Running Total	39:41	140
Roxzone Total	4:40	131