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HYROX analiza utrke: Tom Porte - Gdansk 01:19:11 | HyCoach
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HYROX analiza utrke: Tom Porte
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · OPEN · NED
Tom Porte
Ukupno vrijeme
01:19:11
Rang
#145
AG rang
#31
Kategorija
SOLO · OPEN
TP
Tom Porte
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:28 (50%)
Stations
35:47 (45%)
Roxzone
4:02 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:56/km
+22.7%
12.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:28
-
SkiErg
4:05
91
Running 2
4:33
-
Sled Push
2:17
53
Running 3
5:06
-
Sled Pull
6:13
383
Running 4
5:08
-
Burpee Broad Jump
4:11
109
Running 5
5:04
-
Rowing
4:29
129
Running 6
5:10
-
Farmers Carry
1:59
211
Running 7
5:35
-
Sandbag Lunges
5:08
272
Running 8
5:27
-
Wall Balls
7:25
349
Running Total
39:28
136
Roxzone Total
4:02
67
Početna
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