HYROX analiza utrke: Alejandro Ayala - Gdansk 01:21:31 | HyCoach

HYROX analiza utrke: Alejandro Ayala

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · COL

Alejandro Ayala

Ukupno vrijeme: 01:21:31
Rang: #179
AG rang: #42
Kategorija: SOLO · OPEN

Alejandro Ayala

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:46 (51%)

Stations35:49 (44%)

Roxzone4:00 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+13.8%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:51	455
Running 2	4:50	-
Sled Push	3:41	403
Running 3	5:16	-
Sled Pull	4:13	107
Running 4	5:21	-
Burpee Broad Jump	5:21	263
Running 5	5:37	-
Rowing	4:51	323
Running 6	5:34	-
Farmers Carry	2:04	265
Running 7	5:30	-
Sandbag Lunges	4:50	229
Running 8	5:54	-
Wall Balls	5:58	220
Running Total	41:46	198
Roxzone Total	4:00	63