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HYROX analiza utrke: Mateusz Kozakowski - Gdansk 01:28:28 | HyCoach
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HYROX analiza utrke: Mateusz Kozakowski
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · OPEN · POL
Mateusz Kozakowski
Ukupno vrijeme
01:28:28
Rang
#276
AG rang
#51
Kategorija
SOLO · OPEN
MK
Mateusz Kozakowski
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:42 (54%)
Stations
34:43 (39%)
Roxzone
6:07 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:58/km
-1.2%
19.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:03
-
SkiErg
4:06
109
Running 2
5:33
-
Sled Push
4:22
460
Running 3
7:51
-
Sled Pull
5:00
253
Running 4
5:42
-
Burpee Broad Jump
4:52
195
Running 5
5:45
-
Rowing
4:36
200
Running 6
7:47
-
Farmers Carry
1:48
127
Running 7
5:29
-
Sandbag Lunges
5:06
266
Running 8
5:36
-
Wall Balls
4:53
92
Running Total
47:42
360
Roxzone Total
6:07
258
Početna
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