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HYROX analiza utrke: James Watson
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · OPEN · GBR
James Watson
Ukupno vrijeme
01:31:48
Rang
#315
AG rang
#32
Kategorija
SOLO · OPEN
JW
James Watson
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:43 (52%)
Stations
37:34 (41%)
Roxzone
6:35 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:58/km
+2.5%
10.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:25
-
SkiErg
4:28
351
Running 2
5:58
-
Sled Push
2:57
253
Running 3
6:26
-
Sled Pull
4:45
215
Running 4
6:07
-
Burpee Broad Jump
4:46
186
Running 5
6:13
-
Rowing
4:24
93
Running 6
6:04
-
Farmers Carry
2:14
325
Running 7
6:07
-
Sandbag Lunges
6:13
390
Running 8
6:26
-
Wall Balls
7:47
366
Running Total
47:43
361
Roxzone Total
6:35
291
