HYROX analiza utrke: Nick Deakin - Gdansk 01:46:52 | HyCoach

HYROX analiza utrke: Nick Deakin

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:46:52
Rang: #425
AG rang: #105
Kategorija: SOLO · OPEN

Nick Deakin

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:05 (49%)

Stations45:54 (43%)

Roxzone8:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+30.7%23.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:40	422
Running 2	5:16	-
Sled Push	4:18	455
Running 3	6:43	-
Sled Pull	8:21	464
Running 4	6:39	-
Burpee Broad Jump	4:48	190
Running 5	7:04	-
Rowing	5:17	436
Running 6	6:32	-
Farmers Carry	4:13	468
Running 7	6:53	-
Sandbag Lunges	5:44	347
Running 8	9:27	-
Wall Balls	8:33	402
Running Total	52:05	426
Roxzone Total	8:58	419