HYROX analiza utrke: Paul Dyson - Gdansk 01:48:29 | HyCoach

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HYROX analiza utrke: Paul Dyson

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:48:29
Rang: #432
AG rang: #107
Kategorija: SOLO · OPEN

Paul Dyson

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:26 (52%)

Stations42:34 (39%)

Roxzone9:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+18.8%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:27	340
Running 2	6:13	-
Sled Push	2:02	17
Running 3	7:20	-
Sled Pull	4:47	225
Running 4	7:44	-
Burpee Broad Jump	8:13	452
Running 5	7:56	-
Rowing	5:13	422
Running 6	7:38	-
Farmers Carry	2:42	420
Running 7	7:23	-
Sandbag Lunges	5:21	295
Running 8	7:46	-
Wall Balls	9:49	448
Running Total	56:26	450
Roxzone Total	9:34	440