HYROX analiza utrke: Kate Shilland - Gdansk 01:13:54 | HyCoach

HYROX analiza utrke: Kate Shilland

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:54
Rang: #17
AG rang: #1
Kategorija: SOLO · OPEN

Kate Shilland

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:10 (54%)

Stations30:18 (41%)

Roxzone3:31 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+15.7%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:47	44
Running 2	4:46	-
Sled Push	2:24	40
Running 3	5:13	-
Sled Pull	5:55	70
Running 4	5:18	-
Burpee Broad Jump	3:15	3
Running 5	5:23	-
Rowing	5:16	72
Running 6	5:16	-
Farmers Carry	2:10	99
Running 7	5:31	-
Sandbag Lunges	3:45	37
Running 8	5:20	-
Wall Balls	2:46	8
Running Total	40:10	32
Roxzone Total	3:31	8