HYROX analiza utrke: Polona Lampe - Gdansk 01:16:00 | HyCoach

HYROX analiza utrke: Polona Lampe

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · SLO

Ukupno vrijeme: 01:16:00
Rang: #27
AG rang: #8
Kategorija: SOLO · OPEN

Polona Lampe

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:04 (54%)

Stations29:46 (39%)

Roxzone5:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+5.0%25.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:21	5
Running 2	4:38	-
Sled Push	2:54	106
Running 3	4:57	-
Sled Pull	4:43	23
Running 4	5:06	-
Burpee Broad Jump	4:20	18
Running 5	5:01	-
Rowing	4:46	10
Running 6	8:12	-
Farmers Carry	1:48	28
Running 7	4:52	-
Sandbag Lunges	3:51	43
Running 8	5:13	-
Wall Balls	3:03	19
Running Total	41:04	40
Roxzone Total	5:15	66