HYROX analiza utrke: Karolina Samociuk - Gdansk 01:22:05 | HyCoach

HYROX analiza utrke: Karolina Samociuk

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · OPEN · POL

Karolina Samociuk

Ukupno vrijeme: 01:22:05
Rang: #49
AG rang: #11
Kategorija: SOLO · OPEN

Karolina Samociuk

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:46 (53%)

Stations31:48 (39%)

Roxzone6:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+0.3%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:59	79
Running 2	5:15	-
Sled Push	3:01	128
Running 3	5:39	-
Sled Pull	6:07	77
Running 4	5:27	-
Burpee Broad Jump	4:41	31
Running 5	5:44	-
Rowing	5:21	85
Running 6	5:15	-
Farmers Carry	1:57	56
Running 7	5:16	-
Sandbag Lunges	2:21	6
Running 8	5:48	-
Wall Balls	3:21	44
Running Total	43:46	68
Roxzone Total	6:35	118