HYROX analiza utrke: Agnieszka Maciejewska & Ewa Kopczak & 2 druga - Gdansk 00:57:41 | HyCoach

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HYROX analiza utrke: Agnieszka Maciejewska & Ewa Kopczak & 2 druga

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · RELAY · OPEN · POL

· · ·

Ukupno vrijeme: 00:57:41
Rang: #2
AG rang: #2
Kategorija: RELAY · OPEN

Agnieszka Maciejewska

Ewa Kopczak

Pawel Kozak

Maciej Wegorzewski

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:24 (54%)

Stations22:45 (39%)

Roxzone3:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km-3.6%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	3:53	5
Running 2	4:11	-
Sled Push	1:52	9
Running 3	4:10	-
Sled Pull	3:24	7
Running 4	3:51	-
Burpee Broad Jump	2:36	3
Running 5	3:56	-
Rowing	3:35	1
Running 6	4:09	-
Farmers Carry	1:30	5
Running 7	4:02	-
Sandbag Lunges	2:40	3
Running 8	4:14	-
Wall Balls	3:15	5
Running Total	31:24	3
Roxzone Total	3:35	4