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HYROX analiza utrke: Artur Sosnowski & Aleksandra Rudzińska & 2 druga

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · RELAY · OPEN · POL

· · ·

Ukupno vrijeme: 01:03:30
Rang: #7
AG rang: #7
Kategorija: RELAY · OPEN

Artur Sosnowski

Aleksandra Rudzińska

Pawel Lesnikowski

Katarzyna Sławow

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:13 (54%)

Stations25:31 (40%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+15.2%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:52	4
Running 2	4:10	-
Sled Push	1:41	3
Running 3	4:03	-
Sled Pull	3:48	11
Running 4	4:31	-
Burpee Broad Jump	4:02	10
Running 5	3:42	-
Rowing	4:03	8
Running 6	4:26	-
Farmers Carry	1:26	3
Running 7	4:48	-
Sandbag Lunges	3:04	7
Running 8	4:36	-
Wall Balls	3:35	8
Running Total	34:13	5
Roxzone Total	3:51	7

HYROX analiza utrke: Artur Sosnowski & Aleksandra Rudzińska & 2 druga - Gdansk 01:03:30 | HyCoach