HYROX analiza utrke: Rafał Broja - Gdansk 01:16:04 | HyCoach

HYROX analiza utrke: Rafał Broja

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · PRO · POL

Ukupno vrijeme: 01:16:04
Rang: #25
AG rang: #3
Kategorija: SOLO · PRO

Rafał Broja

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:19 (46%)

Stations36:31 (48%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+2.6%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:54	17
Running 2	4:26	-
Sled Push	4:02	57
Running 3	4:32	-
Sled Pull	9:15	90
Running 4	4:26	-
Burpee Broad Jump	3:38	27
Running 5	4:39	-
Rowing	4:20	37
Running 6	4:36	-
Farmers Carry	2:08	62
Running 7	4:33	-
Sandbag Lunges	4:33	46
Running 8	4:59	-
Wall Balls	4:41	9
Running Total	35:19	22
Roxzone Total	4:19	30