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HYROX analiza utrke: Emil Zakowany
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · PRO · POL
Emil Zakowany
Ukupno vrijeme
01:20:52
Rang
#44
AG rang
#5
Kategorija
SOLO · PRO
EZ
Emil Zakowany
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:37 (51%)
Stations
34:04 (42%)
Roxzone
5:16 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:12/km
+9.8%
11.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:42
-
SkiErg
4:23
102
Running 2
4:57
-
Sled Push
3:40
37
Running 3
5:15
-
Sled Pull
5:23
27
Running 4
5:31
-
Burpee Broad Jump
4:20
48
Running 5
5:41
-
Rowing
4:27
56
Running 6
5:24
-
Farmers Carry
1:45
22
Running 7
5:26
-
Sandbag Lunges
4:59
59
Running 8
5:43
-
Wall Balls
5:07
22
Running Total
41:37
70
Roxzone Total
5:16
59
