HYROX analiza utrke: James Shaw

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · SOLO · PRO · GBR

Ukupno vrijeme: 01:20:58
Rang: #45
AG rang: #4
Kategorija: SOLO · PRO

James Shaw

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:09 (46%)

Stations38:38 (48%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+7.2%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:41	4
Running 2	4:36	-
Sled Push	4:05	61
Running 3	4:48	-
Sled Pull	6:35	52
Running 4	4:49	-
Burpee Broad Jump	4:46	64
Running 5	5:04	-
Rowing	4:06	13
Running 6	4:49	-
Farmers Carry	2:14	71
Running 7	4:56	-
Sandbag Lunges	5:41	87
Running 8	5:07	-
Wall Balls	7:30	76
Running Total	37:09	36
Roxzone Total	5:14	56

HYROX analiza utrke: James Shaw - Gdansk 01:20:58 | HyCoach