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HYROX analiza utrke: Christian Adler - Gdansk 01:30:38 | HyCoach
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HYROX analiza utrke: Christian Adler
HYROX Gdansk — 13. travnja 2024.
Gdansk, Poland · SOLO · PRO · SWE
Christian Adler
Ukupno vrijeme
01:30:38
Rang
#70
AG rang
#11
Kategorija
SOLO · PRO
CA
Christian Adler
13-14
TRA
2024
2
Završeno
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:36 (44%)
Stations
41:59 (46%)
Roxzone
9:06 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:57/km
+11.4%
12.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:30
-
SkiErg
4:17
89
Running 2
4:41
-
Sled Push
4:19
73
Running 3
4:53
-
Sled Pull
8:56
85
Running 4
5:02
-
Burpee Broad Jump
5:48
94
Running 5
5:29
-
Rowing
4:38
82
Running 6
5:16
-
Farmers Carry
3:03
105
Running 7
5:13
-
Sandbag Lunges
3:11
9
Running 8
5:36
-
Wall Balls
7:47
81
Running Total
39:36
55
Roxzone Total
9:06
103
Početna
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