HYROX analiza utrke: Antek Maimur Oleksandr Hembalia & Oleksandr Hembalia & 1 drugi

HYROX Gdansk — 13. travnja 2024.

Gdansk, Poland · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:17:09
Rang: #23
AG rang: #4
Kategorija: DOUBLES · PRO

Antek Maimur Oleksandr Hembalia

Oleksandr Hembalia

Antek Maimur

HYROX Gdansk

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:53 (58%)

Stations27:09 (35%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+20.6%16.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:57	26
Running 2	4:56	-
Sled Push	2:08	15
Running 3	6:08	-
Sled Pull	5:26	22
Running 4	6:16	-
Burpee Broad Jump	3:03	23
Running 5	6:07	-
Rowing	4:11	16
Running 6	6:03	-
Farmers Carry	1:36	13
Running 7	5:57	-
Sandbag Lunges	2:52	6
Running 8	6:09	-
Wall Balls	3:56	15
Running Total	44:53	25
Roxzone Total	5:12	20

HYROX analiza utrke: Antek Maimur Oleksandr Hembalia & Oleksandr Hembalia & 1 drugi - Gdansk 01:17:09 | HyCoach