HYROX analiza utrke: Joseph Perez & Shayne Haley & 2 druga - Fort Lauderdale 01:27:16 | HyCoach

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HYROX analiza utrke: Joseph Perez & Shayne Haley & 2 druga

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · RELAY · OPEN · MEX

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Ukupno vrijeme: 01:27:16
Rang: #16
AG rang: #12
Kategorija: RELAY · OPEN

Joseph Perez

Shayne Haley

Luis Resendiz

Katelynn Tucker

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:07 (56%)

Stations32:05 (37%)

Roxzone6:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km-6.5%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:25	10
Running 2	5:36	-
Sled Push	1:58	10
Running 3	4:55	-
Sled Pull	3:39	9
Running 4	6:31	-
Burpee Broad Jump	5:14	16
Running 5	8:25	-
Rowing	5:12	15
Running 6	5:50	-
Farmers Carry	2:05	11
Running 7	5:14	-
Sandbag Lunges	4:18	9
Running 8	7:09	-
Wall Balls	5:14	15
Running Total	49:07	17
Roxzone Total	6:09	8