HYROX analiza utrke: Daniel Williams

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:11
Rang: #40
AG rang: #7
Kategorija: SOLO · PRO

Daniel Williams

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:01 (51%)

Stations32:18 (42%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+17.4%16.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:36	99
Running 2	4:36	-
Sled Push	2:59	54
Running 3	4:53	-
Sled Pull	5:19	46
Running 4	4:51	-
Burpee Broad Jump	2:31	4
Running 5	5:04	-
Rowing	4:57	82
Running 6	5:07	-
Farmers Carry	1:47	30
Running 7	5:24	-
Sandbag Lunges	5:17	72
Running 8	6:02	-
Wall Balls	4:52	26
Running Total	39:01	48
Roxzone Total	4:58	52

HYROX analiza utrke: Daniel Williams - Fort Lauderdale 01:16:11 | HyCoach