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HYROX analiza utrke: Joe Rideout

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · PRO · CAN

Ukupno vrijeme: 01:27:28
Rang: #80
AG rang: #12
Kategorija: SOLO · PRO

Joe Rideout

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:04 (46%)

Stations42:22 (48%)

Roxzone5:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+23.6%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:18	81
Running 2	4:06	-
Sled Push	2:22	12
Running 3	6:19	-
Sled Pull	8:40	90
Running 4	4:30	-
Burpee Broad Jump	5:17	87
Running 5	4:58	-
Rowing	4:45	64
Running 6	4:53	-
Farmers Carry	1:39	20
Running 7	5:04	-
Sandbag Lunges	5:54	86
Running 8	5:51	-
Wall Balls	9:27	94
Running Total	40:04	54
Roxzone Total	5:08	60