HYROX analiza utrke: Amanda Wilson - Fort Lauderdale 01:13:18 | HyCoach

HYROX analiza utrke: Amanda Wilson

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:13:18
Rang: #8
AG rang: #2
Kategorija: SOLO · PRO

Amanda Wilson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:02 (48%)

Stations34:16 (47%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+13.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:23	7
Running 2	4:06	-
Sled Push	2:42	18
Running 3	4:23	-
Sled Pull	5:06	26
Running 4	4:30	-
Burpee Broad Jump	4:37	25
Running 5	4:38	-
Rowing	4:56	15
Running 6	4:33	-
Farmers Carry	2:01	12
Running 7	4:38	-
Sandbag Lunges	5:10	27
Running 8	5:10	-
Wall Balls	5:21	21
Running Total	35:02	5
Roxzone Total	4:04	8