HYROX analiza utrke: Augie Lengling - Fort Lauderdale 01:03:18 | HyCoach

HYROX analiza utrke: Augie Lengling

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:03:18
Rang: #1
AG rang: #1
Kategorija: SOLO · OPEN

Augie Lengling

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:59 (54%)

Stations25:23 (40%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+2.8%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:55	12
Running 2	4:13	-
Sled Push	1:44	20
Running 3	4:21	-
Sled Pull	2:40	2
Running 4	4:26	-
Burpee Broad Jump	3:46	65
Running 5	4:27	-
Rowing	4:15	5
Running 6	4:21	-
Farmers Carry	1:28	8
Running 7	4:20	-
Sandbag Lunges	3:49	35
Running 8	4:48	-
Wall Balls	3:46	4
Running Total	33:59	6
Roxzone Total	4:00	11