HYROX analiza utrke: Gerrel Olivier - Fort Lauderdale 01:07:53 | HyCoach

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HYROX analiza utrke: Gerrel Olivier

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:07:53
Rang: #7
AG rang: #3
Kategorija: SOLO · OPEN

Gerrel Olivier

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:15 (55%)

Stations26:42 (39%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+10.0%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:57	14
Running 2	4:30	-
Sled Push	1:43	18
Running 3	4:45	-
Sled Pull	3:34	39
Running 4	4:47	-
Burpee Broad Jump	3:22	36
Running 5	4:47	-
Rowing	4:35	43
Running 6	4:57	-
Farmers Carry	1:14	2
Running 7	4:57	-
Sandbag Lunges	3:08	2
Running 8	5:22	-
Wall Balls	5:09	94
Running Total	37:15	17
Roxzone Total	4:01	12