HYROX analiza utrke: Daniel Owen - Fort Lauderdale 01:14:07 | HyCoach

HYROX analiza utrke: Daniel Owen

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:07
Rang: #34
AG rang: #2
Kategorija: SOLO · OPEN

Daniel Owen

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:36 (49%)

Stations32:20 (44%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+4.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:07	56
Running 2	4:28	-
Sled Push	2:05	84
Running 3	4:36	-
Sled Pull	3:44	55
Running 4	4:41	-
Burpee Broad Jump	4:15	110
Running 5	4:44	-
Rowing	4:43	66
Running 6	4:41	-
Farmers Carry	1:47	45
Running 7	4:40	-
Sandbag Lunges	3:40	22
Running 8	5:33	-
Wall Balls	7:59	280
Running Total	36:36	15
Roxzone Total	5:17	80