HYROX analiza utrke: James Caroland - Fort Lauderdale 01:17:08 | HyCoach

HYROX analiza utrke: James Caroland

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:17:08
Rang: #56
AG rang: #2
Kategorija: SOLO · OPEN

James Caroland

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:15 (52%)

Stations32:14 (42%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+5.9%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:22	143
Running 2	4:50	-
Sled Push	2:19	142
Running 3	5:24	-
Sled Pull	4:21	134
Running 4	5:22	-
Burpee Broad Jump	3:54	76
Running 5	5:15	-
Rowing	4:53	120
Running 6	5:05	-
Farmers Carry	1:49	53
Running 7	5:07	-
Sandbag Lunges	4:47	143
Running 8	5:47	-
Wall Balls	5:49	152
Running Total	40:15	59
Roxzone Total	4:45	43