HYROX analiza utrke: Justin Rindos - Fort Lauderdale 01:17:21 | HyCoach

HYROX analiza utrke: Justin Rindos

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:17:21
Rang: #58
AG rang: #12
Kategorija: SOLO · OPEN

Justin Rindos

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:15 (49%)

Stations34:11 (44%)

Roxzone5:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+13.5%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:08	62
Running 2	4:26	-
Sled Push	3:02	296
Running 3	5:15	-
Sled Pull	3:48	64
Running 4	4:54	-
Burpee Broad Jump	5:41	234
Running 5	5:05	-
Rowing	4:58	161
Running 6	4:50	-
Farmers Carry	2:49	314
Running 7	5:02	-
Sandbag Lunges	4:19	87
Running 8	5:35	-
Wall Balls	5:26	118
Running Total	38:15	30
Roxzone Total	5:00	59