HYROX analiza utrke: Lubo Smid - Fort Lauderdale 01:24:19 | HyCoach

HYROX analiza utrke: Lubo Smid

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · CZE

Ukupno vrijeme: 01:24:19
Rang: #134
AG rang: #31
Kategorija: SOLO · OPEN

Lubo Smid

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:00 (52%)

Stations35:59 (43%)

Roxzone4:26 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+10.9%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:32	221
Running 2	5:12	-
Sled Push	2:30	195
Running 3	5:29	-
Sled Pull	4:47	182
Running 4	5:44	-
Burpee Broad Jump	4:45	156
Running 5	5:56	-
Rowing	4:50	96
Running 6	5:52	-
Farmers Carry	2:04	137
Running 7	5:46	-
Sandbag Lunges	5:00	173
Running 8	6:25	-
Wall Balls	7:31	257
Running Total	44:00	137
Roxzone Total	4:26	26