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HYROX analiza utrke: Thomas Mills

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · OPEN · RSA

Ukupno vrijeme: 01:26:35
Rang: #158
AG rang: #34
Kategorija: SOLO · OPEN

Thomas Mills

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:59 (50%)

Stations36:39 (42%)

Roxzone7:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km-9.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:34	238
Running 2	5:26	-
Sled Push	3:37	347
Running 3	5:40	-
Sled Pull	5:29	256
Running 4	5:46	-
Burpee Broad Jump	5:31	225
Running 5	5:44	-
Rowing	5:03	186
Running 6	5:18	-
Farmers Carry	2:28	257
Running 7	4:56	-
Sandbag Lunges	4:42	132
Running 8	6:13	-
Wall Balls	5:15	98
Running Total	42:59	117
Roxzone Total	7:00	204