HYROX analiza utrke: Liane Lopez Sena Erickson & Sena Erickson & 1 drugi - Fort Lauderdale 01:20:03 | HyCoach

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HYROX analiza utrke: Liane Lopez Sena Erickson & Sena Erickson & 1 drugi

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · PRO

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Ukupno vrijeme: 01:20:03
Rang: #5
AG rang: #2
Kategorija: DOUBLES · PRO

Liane Lopez Sena Erickson

Sena Erickson

Liane Lopez

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:37 (61%)

Stations26:42 (33%)

Roxzone4:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km-43.8%27.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:17	4
Running 2	10:07	-
Sled Push	1:50	4
Running 3	5:59	-
Sled Pull	4:18	7
Running 4	5:54	-
Burpee Broad Jump	2:49	5
Running 5	5:40	-
Rowing	4:38	1
Running 6	5:37	-
Farmers Carry	1:54	6
Running 7	5:41	-
Sandbag Lunges	3:13	2
Running 8	5:56	-
Wall Balls	3:43	4
Running Total	48:37	6
Roxzone Total	4:49	6