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HYROX analiza utrke: Ashley Heller & Sarah Rich

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · OPEN · USA

Ashley Heller · Sarah Rich

Ukupno vrijeme: 01:04:13
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Ashley Heller

Sarah Rich

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:52 (56%)

Stations24:19 (38%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+7.2%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:14	10
Running 2	4:25	-
Sled Push	1:20	35
Running 3	4:38	-
Sled Pull	3:18	10
Running 4	4:33	-
Burpee Broad Jump	3:06	19
Running 5	4:36	-
Rowing	4:49	16
Running 6	4:48	-
Farmers Carry	1:25	1
Running 7	4:44	-
Sandbag Lunges	3:26	35
Running 8	4:55	-
Wall Balls	2:41	15
Running Total	35:52	1
Roxzone Total	4:06	3